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ChronicFatigueSyndromeSupport.com

06-27-2007

 ProHealth's
FM HealthWatch
Highlights:
· FM physical therapy primer
· How to start FM support group
· Carnitine, pain, mood & FM
Home | Abstracts | Catalog | Community | Events | Store | Weekly Special

Weekly Web Special

Seasonal Sale

New Products

· EpiCor
· Dorothy Wall Book
· Chromium Picolinate
· L-Tryptophan
· ALCiS


 Favorite Solutions

· Guaifenesin FA
· NADH
· Fibro Complete Multi
· Ultra ATP+
· Neuro B12
· Green Tea Mega EGCG
· Omega 3-6-9
· Olive Leaf Extract
· Pro-Dophilus w/ FOS
· Books & DVDs


Upcoming Chat
Friday, July 6: Live chat with Dr. Martin Pall
more

Announcement
CFS & FM Bumper Sticker Challenge closing date for submissions extended to July 10. more

Question of the Week
Does your healthcare professional have a good understanding of ME-CFS or FM?

Submit your answer

Last Week's Question
Among ME/CFS and Fibromyalgia sufferers, which is the most debilitating symptom?

Digestion Issues: 67%
Sleep Issues: 33%

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Help - We Need Your Feedback on the Newsletter Redesign June 27, 2007

It's an evolving process, and because this newsletter is for you, we want to have your opinions and suggestions on the changes you see so far. So please take a moment to either send us an email or complete our short six-question survey.

Featured Article
A Primer on Physical Therapy and Activity for Fibromyalgia Patients
What FM patients and their doctors should understand about Fibromyalgic muscle pain, beneficial treatments, the benefit of monitoring heart rate during exercise, and how to find a knowledgeable "body worker."

Articles, Events, Solutions See 2 more new articles
Tips on How to Start a Fibromyalgia Support Group in Your Area
Tillamook County, in Northern Oregon, started a Fibromyalgia support group 18 months ago. Two people attended the first meeting. Now it's constantly growing.

Night School - a Different Path
"It really killed me that I couldn't go to school," says Fibromyalgia patient Heather Charles. But she found another path to a degree.

Research Abstracts See 17 more new abstracts
Acetyl L-carnitine supported comfort, mood in FM patients
A multicenter controlled trial concludes Acetyl L-Carnitine supplementation "may be of benefit in patients with FMS, providing improvement in pain as well as the general and mental health of these patients."

More omega-3 in diet correlates with lower blood pressure levels
The ongoing international INTERMAP study involving 4,680 subjects in 17 populations found omega-3 in diet may contribute to both prevention and control of adverse blood pressure levels.

Monthly Favorites
 EpiCor® - Significantly strengthens the body's immune function
Delivering more antioxidant power than black raspberries, blueberries, or cranberries, EpiCor is a remarkable natural substance that, when taken every day, brings the functioning of the immune system to a completely new level.
 L-Tryptophan - For improved sleep, mood support & to reduce stress
An essential amino acid. It is a precursor to the "calming" brain neurotransmitter serotonin and the sleep cycle-regulating neurohormone melatonin. L-Tryptophan has been used safely as a sleep aid and to treat patients with premenstrual depression and Seasonal Affective Disorder.
 FibroBoost - Quick, powerful improvement in quality of life
Supports increased energy and comfort levels along with longer and deeper sleep. Has also been shown to improve memory. Can be used as a supplement to Fibronol for episodes of unusual discomfort, severe episodes of "fibro-fog" and when periods of increased energy are required.
Letters From Our Readers
June Letter of the Month
"Helping Myself by Helping Others" written by Charlotte Bromfield. Charlotte wins a $100 gift certificate for ProHealth Supplements.
FM Q & A
· Letters from men helping women
· Dopamine agonist helped me
· Loved the quote
· Problem opening articles
· When the toughest times come
Comments & Suggestions
· Polymyalgia misdiagnosed as FM?
· DrugDigest Link Problem
· Vision problems with FM?
· Why was newsletter changed?
· Plus 3 more...

Please share your thoughts with us! Send us a letter

Weekly Inspiration
 The best way to keep children home is to make the home atmosphere pleasant... and let the air out of the tires. - Dorothy Parker
Forgiveness: Setting Ourselves Free
Forgiveness is about letting go of pain and anger - not necessarily about condoning or excusing or trusting without reason. Forgiveness restores to us a sense of the essential goodness of life, boosts mood, reduces rage, alleviates depression, lowers stress hormones and preserves close relationships. Forgiving improves health more than being forgiven. By forgiving, we restore our own faith in the essential goodness of life. And yet, the way we choose to do so is always individual. We each craft our own quilt of forgiveness.

From Why Good Things Happen to Good People
by Steven Post, PhD, and Jill Neimark, Broadway Books, New York, 2007.

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Guaifenesin
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Neptune Krill Oil
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Fuel Your Energy
CorvalenM with D-Ribose, magnesium & malic acid.
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